Tranquility Meditation • Total Time 9:07

$3.33

Tranquility - A place Filled With Peace
Meditation with Russell Forsyth & 432 Hz Crystal Singing Bowls
Time 9:07

Russell's soothing voice will guide you into a place to receive this Tranquility Meditation. This recording features 1-minute each of 7 different 432 Hz Crystal Singing Bowl tones, notes C through B. Each minute was designed to clear, charge, and balance your energy centers or chakras. With an opening focused on relaxation, you'll easily release stress and tension as the perfect pitch sounds open the tubes of energy in the body, mind, and spirit.

Russell Forsyth has dedicated his life to helping others heal from energetic imbalances. In 2007, he invented the Forsyth Crystal Light Table as an energy healing tool. This meditation was created with the intention of helping you to help yourself. Russell's soothing voice along with the magical sounds of his 432hz Crystal Singing Bowls, you will be lulled into a safe place to let your mind rest and restore.

Originally created for Crystal Bed Therapy, we are now offering these meditations to everyone. Perfect for children or anyone who can use their imagination to bring order to their Universe. Ideal for those with a fast-paced lifestyle who need a brief yet effective method that addresses any loss of self or simply wanting ton balance the energy within, this meditation is designed for you.

Using intentions to begin the meditation makes you the zen archer hitting your target. Intentions are important in that they represent your heart’s connection to the infinite wisdom of the Universe. The use of intention puts you in command of your natural ability to heal, which every person possesses.

Using the meditations without intention can be fun, but for best results we recommend taking a moment to express your needs or desires. You can write them down for clarity, but intentions are best expressed through thoughts that enter the heart through breath. Take a moment to clear your mind and express your intent in a way that feels warm mint the heart. Create a visual that helps drop the intention into the heart.

Example intentions include:

My intention is to...
・clear any negative energy
・open my heart to love
・fill every cell in my body with light
・clear, charge, and balance my energy centers
・feel connected to divinity
・release all tension in the body
・return to normalized sleeping patterns
・heal any part of my soul that has been affected by trauma
・release any agreements or contracts that influence an imbalance
・remove anything that influences anger, negative or unwanted thoughts
・cut any cords of negative attachment
・manifest wellness in the body, mind, and spirit
・trade all pain in the body for peace
・integrate and transform these new frequencies with grace and ease
・change any conditions needed to bring wellness
・experience a positive shift and a beneficial result
・raise my life-force energy
・transform my life to align with my core purpose
・manifest my dream job.